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MY latest articles

Everyday thoughts on life, wellness, health and fun including Kinesiology, Hypnosis, Art and MORE.

Scary times require Focus

Scary times require Focus

I think now more than ever we need to FOCUS. There is soo much fear out in the world at the moment and only focusing on trying to survive through these difficult times may not be...

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My word for 2020 – PEACE!

My word for 2020 – PEACE!

I haven’t been living under a rock - but I’ve never “done” a word of the year thing. So I decided to jump on the train/boat/plane and do it this year.   This isn’t like a...

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What is Kinesiology?

What is Kinesiology?

The term kinesiology comes from the Greek words "kinesis" (movement) and "logos" (teaching) - the study of the principles of mechanics and anatomy in relation to human movement....

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