by jenne | Meditation, Painting
Have you ever felt the need to throw a fork at someone, bang a frying pan on their head, throw a TV out the window or something equally absurd? Have you ever just “lost it” or are you just chilled and in Zen and don’t experience those emotions? I...
by jenne | Meditation, Painting
It was time for our mastermind group to meet up again. The highlight of this mastermind weekend was the “Releasing Emotions through Art” workshop that I facilitated in my practice in Oerlikon. We (the painting workshop participants aka my mastermind group) started off...
