fbpx
Quote of the day sprint – Gratitude to Laughter

Quote of the day sprint – Gratitude to Laughter

Gratitude has to come from within. It is an emotion similar to appreciation that most people are familiar with. Studies have shown that people who express gratitude may be healthier, happier, have increased energy, empathy and generally be more optimistic in life....
Quote of the day – Accomplishment to Forgiveness

Quote of the day – Accomplishment to Forgiveness

Accomplishment What do we consider accomplishment? When we have started something, finished a project or just overall something that has been achieved successfully? Dreams Having a dream we want to follow and not doing anything about it is like getting a chance to...
Review February 2019

Review February 2019

End of February – it’s that time of the month. This is actually quite a good exercise and serves as a sort of journal for me. I kind of haven’t transitioned from the paper type  (as in a physical journal) to the digital type (like taking notes on the phone...
Hypnosis myths and misconceptions

Hypnosis myths and misconceptions

5 most common myths and misconceptions about hypnosis What seems to cause the greatest fear among people is the assumption that in hypnosis you have no control over your actions or your mind. Other concerns are that in hypnosis one is asleep, can get stuck in that...