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December 21st, 2020

December 21st, 2020

Make a note of December 21, 2020! ☝️  My friend, mentor and astrology coach Susanne sent me this announcement today, and I really wanted to share it with you as I think it is soo powerful!In addition to the winter solstice, there is also a spectacular astronomical...
7 benefits of creating art

7 benefits of creating art

“Painting embraces all the ten functions of the eye; that is to say, darkness, light, body and color, shape and location, distance and closeness, motion and rest.” Leonardo da Vinci We all have ways in which to cope with situations that are thrown at us each day. What...
Safe home office practices during COVID19

Safe home office practices during COVID19

A checklist with the most important requirements for working safely from home The coronavirus (COVID-19) arrived in Switzerland a couple of weeks ago. To protect employees, many companies request that they work from home if possible. The majority of the companies was...
Scary times require Focus

Scary times require Focus

I think now more than ever we need to FOCUS. There is soo much fear out in the world at the moment and only focusing on trying to survive through these difficult times may not be pro-active. As a therapist, coach and mentor I want to be there for my family, friends...