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MY latest articles

Everyday thoughts on life, wellness, health and fun including Kinesiology, Hypnosis, Art and MORE.

December 21st, 2020

December 21st, 2020

Make a note of December 21, 2020! ☝️  My friend, mentor and astrology coach Susanne sent me this announcement today, and I really wanted to share it with you as I think it is soo...

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7 benefits of creating art

7 benefits of creating art

“Painting embraces all the ten functions of the eye; that is to say, darkness, light, body and color, shape and location, distance and closeness, motion and rest.” Leonardo da...

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Scary times require Focus

Scary times require Focus

I think now more than ever we need to FOCUS. There is soo much fear out in the world at the moment and only focusing on trying to survive through these difficult times may not be...

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My word for 2020 – PEACE!

My word for 2020 – PEACE!

I haven’t been living under a rock - but I’ve never “done” a word of the year thing. So I decided to jump on the train/boat/plane and do it this year.   This isn’t like a...

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