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Everyday thoughts on life, wellness, health and fun including Kinesiology, Hypnosis and Art.

My word for 2020 – PEACE!

My word for 2020 – PEACE!

I haven’t been living under a rock - but I’ve never “done” a word of the year thing. So I decided to jump on the train/boat/plane and do it this year.   This isn’t like a...

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What is Kinesiology?

What is Kinesiology?

The term kinesiology comes from the Greek words "kinesis" (movement) and "logos" (teaching) - the study of the principles of mechanics and anatomy in relation to human movement....

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