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My word for 2020 – PEACE!

My word for 2020 – PEACE!

I haven’t been living under a rock – but I’ve never “done” a word of the year thing. So I decided to jump on the train/boat/plane and do it this year.   This isn’t like a New Years resolution – because, honestly, I don’t think those work. And it’s...
What is Kinesiology?

What is Kinesiology?

The term kinesiology comes from the Greek words “kinesis” (movement) and “logos” (teaching) – the study of the principles of mechanics and anatomy in relation to human movement.   Translated, this means “the doctrine of the...