Midlife crisis – a time to find yourself

Midlife crisis – a time to find yourself

Midlife crisis is a term which was coined in the eighties. It describes a time between your mid-thirties to mid-sixties. Suddenly, you might have a feeling your life has just passed you by. There is much more for you to experience, yet, you might find yourself bound...
Menopause and Hypnosis. What??

Menopause and Hypnosis. What??

Menopause symptoms and relief with hypnosis.   Have you ever wondered what you could do to support your body and psyche while going through menopause?   At this stage, I do not want to go too much into the nitty-gritty of what menopause is or isn’t. There are many...