Do you have a desire for more balance in your life?
And a healthy way to handle your feelings?
The ART is in letting go
Here is what you will gain from participating
♥ Learn to focus on being in “here and now”
♥ Let go of negative beliefs
♥ Allow perfectionism to take a back seat
♥ Find a new creative way to release stress
♥ Discover a healthy outlet for feelings that need to be released
♥ Let go of our inner critic – no judgment
♥ Come away feeling refreshed and renewed
♥ Connect to your inner curiosity and playful side
♥ Develop Inner guidance and intuition
♥ Give your senses a voice
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- This is not a technical “how to paint” class. In fact, “how not to paint” would be more fitting
- Open to all skill and experience levels of both meditation and art
- The workshop is facilitated in a safe, non-judgmental environment that is free from comparison and critique
- We focus on the rather than the finished product
- It’s a journey into the unknown, an opportunity to inhabit the present moment
